| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | NOW Carbo Gain | $3.97 | supersup |
| 50 | g | GNC Mega Men® Sport - Vanilla Bean | $2.22 | Amazon |
| 110 | g | Now Foods 100% Whey Protein Isolate | $2.52 | Amazon |
| 12 | g | Choline cocktail | $0.48 | |
| 5 | g | NOW K citrate | $2.81 | |
| 4 | g | Cal Mag | $0.00 | |
| 3 | g | Iodised Salt | $0.01 | local |
Amounts for: Total Daily Cost: | $11.99 | Add Ingredients to Amazon Cart | ||
locally
| Calcium 122% | • | Vitamin A 1441% |
| Chloride 87% | • | Vitamin B6 > 5386% |
| Chromium 781% | • | Vitamin B12 > 14798% |
| Copper 309% | • | Vitamin C 937% |
| Iodine 233% | • | Vitamin D 169% |
| Iron 0% | • | Vitamin E 520% |
| Magnesium 137% | • | Vitamin K 123% |
| Manganese 154% | • | Thiamin > 6313% |
| Molybdenum 231% | • | Riboflavin > 6362% |
| Phosphorus 0% | • | Niacin 239% |
| Potassium 125% | • | Folate 237% |
| Selenium 505% | • | Pantothenic Acid 1960% |
| Sodium 103% | • | Biotin 1675% |
| Sulfur 131% | • | Choline 104% |
| Zinc 434% |
