IZPEOPLE

Last updated February 18, 2014 Copy
AmountIngredient$ / daySource
0gFine Powdered Oats$0.00Bulk Nutrients
0gVital Greens$0.00Your Discount Chemist
200gWPI - Natural (Unflavoured)$8.82Bulk Nutrients
1gPotassium Citrate$0.04PureBulk, Inc.
30mlExtra Virgin Olive Oil$0.49Amazon (P)
40gMCT Oil$0.63Piping Rock
10gCocoa Powder$0.36Coles/Woolworths
50gWaxy Maize Starch$0.52Bulk Nutrients
120gStone Ground White Rice Flour$0.00iherb
Amounts for:
Total Daily Cost:
$10.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
29% Carb, 38% Protein, 33% Fat
Calories1997
% Daily Values*
163%
Total Carbohydrate147g
21%
Dietary Fiber 6g
132%
Protein191g
129%
Total Fat72g
57%
Saturated Fat45g
Monounsaturated Fat20g
Polyunsaturated Fat3g
4%
Omega-3 Fatty Acids0.21g
45%
Omega-6 Fatty Acids3g
0%
Cholesterol0mg
* Percent Daily Values are based on "KoKo8eWare's Optimal Nutrient Intakes". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: KoKo8eWare's Optimal Nutrient IntakesChange

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