| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 360 | g | Masa harina | $0.47 | Walmart |
| 57 | g | Olive Oil | $0.99 | Local |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.23 | Amazon |
| 6 | g | Potassium Citrate | $0.28 | Amazon |
| 2 | g | Choline bitartrate | $0.07 | Bulk Supplements |
| 5 | g | Iodised Salt | $0.02 | Amazon |
| 10 | g | Flaxseed Meal | $0.06 | Amazon |
| 23 | g | Body Fortress Whey Isolate | $0.41 | Meijer |
| 23 | g | GNC Mega Men Maximum Nutrition | $0.90 | GNC |
Amounts for: Total Daily Cost: | $3.43 | Add Ingredients to Amazon Cart | ||
My first recipe. It's not that great, but also not bad for a start. The flavor is the main problem, and I'm not sure what it is that is off putting about it. The texture isn't that great either, and while I know that the grainyness is probably just something to be dealt with rather than overcome it's still not easy to swallow.