Tina's Keto Vegan Recipe Weight LossKetogenicVegan

Last updated January 12, 2014 Copy
AmountIngredient€ / daySource
2gCinnamon€0.04Amazon
0gCocoa Powder€0.00
2gMSM€2.94
5gPotassium chloride€0.10iHerb
1gMultivitamine€0.22
36gAlmonds€0.00Bulk Barn
140gSoy protein isolate€2.79Amazon
26gCoconut Oil€0.32Swanson
4gFlaxseed Oil€0.10Amazon
Amounts for:
Total Daily Cost:
€6.51Add Ingredients
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Nutrition Facts

Amount Per Day
8% Carb, 46% Protein, 46% Fat
Calories943
% Daily Values*
73%
Total Carbohydrate21g
18%
Dietary Fiber 4g
95%
Protein122g
96%
Total Fat55g
Saturated Fat23g
Monounsaturated Fat2g
Polyunsaturated Fat3g
194%
Omega-3 Fatty Acids2g
44%
Omega-6 Fatty Acids0.98g
Cholesterol0mg
* Percent Daily Values are based on "Somersault's Keto, DRI, Female 19-30, Lightly Active, Non-Pregnant or Lactating (Heidi's)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Somersault's Keto, DRI, Female 19-30, Lightly Active, Non-Pregnant or Lactating (Heidi's)Change

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