| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Bacopa Extract | $0.07 | Amazon |
| 210 | g | Oat Flour | $0.46 | Honeyville |
| 50 | g | Quinoa Flour | $0.77 | Nuts |
Amounts for: Total Daily Cost: | $1.31 | Add Ingredients to Amazon Cart | ||
I am a 6'0", 23 year old, 120 pound male. This recipe is centered on my requirements.
| Calcium 1% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 4% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 12% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 9% | • | Vitamin E 2% |
| Magnesium 8% | • | Vitamin K 0% |
| Manganese 14% | • | Thiamin 5% |
| Molybdenum 0% | • | Riboflavin 4% |
| Phosphorus 11% | • | Niacin 1% |
| Potassium 2% | • | Folate 5% |
| Selenium 3% | • | Pantothenic Acid 0% |
| Sodium 234% | • | Biotin 0% |
| Sulfur 0% | • | Choline 0% |
| Zinc 5% |
