Soccer Soy

Last updated January 10, 2014 Copy
AmountIngredient$ / daySource
160gWheat flour, whole grain$0.28walmart
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
80% Carb, 15% Protein, 5% Fat
Calories586
% Daily Values*
46%
Total Carbohydrate122g
69%
Dietary Fiber 19g
9%
Protein22g
3%
Total Fat3g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Soccer player ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soccer player Change

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