| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Blackstrap Molasses | $0.57 | Amazon |
| 50 | g | Bob's Red Mill Whole Grain Oat Flour | $0.78 | Amazon |
| 1 | g | Fish Oil | $0.07 | Amazon |
| 75 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.26 | Amazon |
| 20 | g | Hershey's Cocoa Powder | $0.26 | Amazon |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.32 | Amazon |
| 6 | g | Iodised Salt | $0.01 | local |
| 10 | g | Olive Oil | $0.17 | Local |
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's |
Amounts for: Total Daily Cost: | $3.94 | Add Ingredients to Amazon Cart | ||