| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | ml | Cod Liver Oil | $0.26 | Seven Seas |
| 100 | g | Now Foods 100% Whey Protein Isolate | $2.29 | Amazon |
| 89 | g | Now Foods Egg White Protein Powder | $0.59 | Amazon |
| 34 | g | Maltodextrin | $0.09 | Amazon |
| 89 | g | Now Foods Egg White Protein Powder | $0.59 | Amazon |
| 15 | ml | Now Foods Liquid Multi Vitamin | $0.50 | Amazon |
Amounts for: Total Daily Cost: | $4.32 | Add Ingredients to Amazon Cart | ||
| Calcium 74% | • | Vitamin A 200% |
| Chloride 0% | • | Vitamin B6 769% |
| Chromium 29% | • | Vitamin B12 4167% |
| Copper 0% | • | Vitamin C 278% |
| Iodine 50% | • | Vitamin D 68% |
| Iron 0% | • | Vitamin E 550% |
| Magnesium 2% | • | Vitamin K 0% |
| Manganese 87% | • | Thiamin 833% |
| Molybdenum 0% | • | Riboflavin 1010% |
| Phosphorus 0% | • | Niacin 156% |
| Potassium 70% | • | Folate 100% |
| Selenium 27% | • | Pantothenic Acid 500% |
| Sodium 174% | • | Biotin 333% |
| Sulfur 127% | • | Choline 5% |
| Zinc 27% |
