| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 140 | g | Oat Flour/Powder | $0.28 | Bob's Red Mill |
| 110 | g | Extra Light Flavored Olive Oil | $1.19 | Grocery |
| 95 | g | Soy Protein Isolate | $0.94 | Bob's Red Mill |
| 75 | g | Brown Sugar | $0.12 | Bob's Red Mill |
| 25 | g | Flaxseed Meal | $0.14 | Bob's Red Mill |
| 20 | g | Dutch Cocoa Powder | $0.61 | Amazon |
| 15 | g | Soy Lecithin Granules | $0.38 | Bob's Red Mill |
| 20 | g | Potassium Gluconate | $0.62 | Amazon |
| 1 | g | Iodized Salt | $0.01 | Grocery |
| 1 | g | Emergen-C | $0.03 | Amazon |
| 1 | pill | Vitamin D Supplement (1/Daily) | $0.03 | Amazon |
| 1 | pill | Fish Oil Suppliment | $0.04 | Amazon |
| 25 | g | Chia Seeds | $0.40 | Amazon |
| 3 | g | Calcium Citrate | $0.12 | Amazon |
| 0 | pill | Rainbow Light Men's Multivitamin | $0.00 | Rainbow Light |
Amounts for: Total Daily Cost: | $4.89 | Add Ingredients to Amazon Cart | ||
Hacker school base recipe, subject to continual tweaking by me.