| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 45 | g | Soy Protein, unflavored with vitamins and minerals | $0.99 | Trader Joe’s |
| 45 | g | Garden of Life RAW Protein | $2.08 | Amazon |
| 40 | g | Oat Flour/Powder | $0.18 | Amazon |
| 60 | g | Quinoa | $0.72 | Amazon |
| 12 | g | Ground Flax | $0.07 | Amazon |
| 20 | g | Chia Seeds - Milled | $0.56 | Amazon |
| 3 | g | Sesame Seeds - Raw | $0.03 | Amazon |
| 50 | g | Olive Oil | $0.00 | Grocery |
| 20 | g | Hershey's Cocoa Powder, Special Dark | $0.60 | Amazon |
| 3 | g | Iodized Salt | $0.00 | Grocery |
| 15 | g | Lecithin | $0.32 | Amazon |
| 0.5 | g | Potassium Citrate | $0.02 | Amazon |
| 2 | g | Potassium Gluconate | $0.06 | Amazon |
| 0.5 | g | L-Ascorbic Acid | $0.02 | Amazon |
| 2 | g | MSM Sulfur Powder | $0.11 | Amazon |
| 1.5 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | portion | Bananna | $0.00 | |
Amounts for: Total Daily Cost: | $5.79 | Add Ingredients to Amazon Cart | ||