teste1

Last updated November 6, 2013 Copy
AmountIngredient$ / daySource
1grainbow light just once women's one multivitamin$0.67Amazon
1portionEgg, whole, raw, fresh (Large)$0.33
30gFlaxseed$1.20Local
60gNinho fases 1+$1.80supermercado
400gBeef&pork mince (ground meat, frozen)$1.92
0gWhey protein isolate$0.00Amazon
5gTable Salt$0.00
Amounts for:
Total Daily Cost:
$5.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
8% Carb, 22% Protein, 70% Fat
Calories1591
% Daily Values*
75%
Total Carbohydrate33g
38%
Dietary Fiber 15g
43%
Protein86g
140%
Total Fat123g
Saturated Fat5g
Monounsaturated Fat0.12g
Polyunsaturated Fat4g
398%
Omega-3 Fatty Acids3g
373%
Omega-6 Fatty Acids6g
Cholesterol509mg
* Percent Daily Values are based on "wuerges's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: wuerges's Rob's newest recommendationChange

No reviews yet - why not add the first one?

Add Review