| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Body Fortress Super Advanced Whey Protein | $1.08 | Amazon |
| 120 | g | Harina Pan Pre-Cooked White Masa | $0.58 | Amazon |
| 130 | g | Bob's Red Mill Whole Oat Powder | $0.68 | Amazon |
| 20 | g | Hodgson Mill, Milled Flax Seed | $0.12 | Amazon |
| 2 | g | Doctor's Best MSM Sulfur Powder | $0.07 | Amazon |
| 4 | g | Now Foods Potassium Chloride Powder | $0.11 | Amazon |
| 5 | g | Now Foods Calcium/Magnesium Powder | $0.21 | Amazon |
| 20 | g | Zoye Premium Soybean Oil | $0.14 | Amazon |
| 4 | g | Morton Iodized Table Salt | $0.02 | Amazon |
| 1 | pill | Nature's Way Choline Bitartrate | $0.09 | Amazon |
| 25 | g | Dixie Crystals Dark Brown Sugar | $0.07 | Amazon |
| 40 | g | Anthony's Blanched Almond meal | $0.48 | Amazon |
| 1 | pill | One-A-Day Multi-Vitamin | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $3.70 | Add Ingredients to Amazon Cart | ||
The min-maxer's mix: Low cost, low cal, great taste, 100% Amazon sourced, almost nutritionally complete.

