The Brew Ketogenic

Last updated October 17, 2013 Copy
AmountIngredient$ / daySource
60gWhey protein concentrate$0.93Truenutrition
50gCoconut Oil$0.74Amazon
1portionNutrience$1.43Nutrience
6gPotassium chloride$0.17Amazon
1pillCopper Chelate$0.03Amazon
1pillFerrets tablets Iron Supplement$0.28Amazon
2.1gSwanson Monosodium Phosphate$0.19Amazon
12gNOW Foods MSM Sulfur Powder$0.48Amazon
28gNow Foods Potassium Gluconate$0.86Amazon
12gPure Himalayan Salt$0.11Amazon
48gXylitol $0.53Amazon
48gOlive oil$0.57Amazon
2pillKrill Oil$0.50Amazon
48gGrass Fed Butter$0.66Amazon
1pillVitamin D/K$0.38Amazon
1pillVitamin A$0.03Amazon
1pillAlpha GPC$0.73Amazon
1pillIodine$0.05Amazon
48gPotato Starch$0.34Amazon
14gCocoa Powder$0.46Amazon
1pillVitamin C$0.24Amazon
3.3gGuar Gum$0.10Amazon
Amounts for:
Total Daily Cost:
$9.80Add Ingredients
to Amazon Cart

Ketogenic diet Optimum Nutrient Source Cheaper Than Ensure :)

Nutrition Facts

Amount Per Day
2% Carb, 24% Protein, 74% Fat
Calories1514
% Daily Values*
Total Carbohydrate4g
Dietary Fiber 0g
Protein44g
151%
Total Fat60g
Saturated Fat37g
Monounsaturated Fat45g
Polyunsaturated Fat6g
Omega-3 Fatty Acids0.23g
Omega-6 Fatty Acids0g
Cholesterol106mg
Calcium
160%
Vitamin A
334%
Chloride
124%
Vitamin B6
154%
Chromium
343%
Vitamin B12
250%
Copper
222%
Vitamin C
2844%
Iodine
367%
Vitamin D
1167%
Iron
563%
Vitamin E
150%
Magnesium
171%
Vitamin K
900%
Manganese
100%
Thiamin
125%
Molybdenum
167%
Riboflavin
123%
Phosphorus
132%
Niacin
125%
Potassium
237%
Folate
100%
Selenium
127%
Pantothenic Acid
200%
Sodium
332%
Biotin
1000%
Sulfur
150%
Choline
186%
Zinc
136%
 
* Percent Daily Values are based on "Ra's ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Ra's Change

No reviews yet - why not add the first one?

Add Review