| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 110 | g | Whey protein isolate | €2.75 | Amazon |
| 2 | pill | PEAK Vitamins A-Z | €0.05 | |
| 500 | ml | Aroy-D Coconut Milk | €1.25 | Asia Market |
| 200 | g | Oat Flour/Powder | €0.82 | |
| 5 | g | Iodized Table SAlt | €0.01 | |
Amounts for: Total Daily Cost: | €4.88 | Add Ingredients to Amazon Cart | ||
All ingredients available in Germany.
| Calcium 68% | • | Vitamin A 52% |
| Chloride 93% | • | Vitamin B6 80% |
| Chromium 17% | • | Vitamin B12 42% |
| Copper 65% | • | Vitamin C 133% |
| Iodine 50% | • | Vitamin D 50% |
| Iron 67% | • | Vitamin E 67% |
| Magnesium 114% | • | Vitamin K 102% |
| Manganese 450% | • | Thiamin 167% |
| Molybdenum 567% | • | Riboflavin 94% |
| Phosphorus 123% | • | Niacin 95% |
| Potassium 34% | • | Folate 66% |
| Selenium 136% | • | Pantothenic Acid 64% |
| Sodium 97% | • | Biotin 17% |
| Sulfur 23% | • | Choline 11% |
| Zinc 76% |
