| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 210 | g | Oat Flour/Powder | $0.86 | Bob's Red Mill |
| 25 | g | Maltodextrin (from corn) | $0.15 | iHerb |
| 25 | g | Rice protein powder | $0.64 | Amazon |
| 25 | g | Pea Protein Powder | $1.10 | Amazon |
| 2.29 | g | Table Salt | $0.00 | |
| 7 | g | Cinnamon | $0.05 | Nuts |
| 2 | g | Now Foods Calcium Citrate | $0.09 | Amazon UK |
| 6.3 | g | Potassium chloride | $0.10 | Super Suplements |
| 6.96 | g | Potassium Gluconate | $0.22 | Amazon |
| 1 | g | MSM Sulfur Powder | $0.06 | Amazon |
| 5 | g | NOW Foods Lecithin Granules | $0.10 | Amazon |
| 1.5 | g | Table Salt | $0.00 | |
| 6 | g | Ground Cinnamon | $0.33 | Local |
| 42 | g | Canola Oil | $0.09 | Walmart |
| 42 | g | Olive Oil | $0.73 | Local |
| 5 | ml | Nature's Life Calcium Magnesium & Phosphorus | $0.12 | Super Supplements |
Amounts for: Total Daily Cost: | $4.64 | Add Ingredients to Amazon Cart | ||