| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 112 | g | Bob's Red mill Almond Meal | $1.54 | Amazon (156$) at store in Portland 100$ |
| 15 | ml | extra virgin olive oil | $0.20 | |
| 1200 | ml | Milk, 2% Lucerne | $0.95 | |
| 46 | g | Whey Protein Jarrow unflavored | $1.28 | |
| 5 | g | Whole foods Soy Lecithin | $0.17 | Amazon |
| 3.58 | g | Now Foods Potassium Gluconate | $0.10 | |
| 5.6 | g | Morton Lite Salt Mixture | $0.11 | |
| 12 | g | Banana | $0.60 | |
Amounts for: Total Daily Cost: | $4.95 | Add Ingredients to Amazon Cart | ||