Learethak Keto - Alpha build V0.104

Last updated September 9, 2013 Copy
AmountIngredient$ / daySource
0gIsopure Zero Carb Creamy Vanilla$0.00Amazon (Subscribe & Save)
149gHeavy Cream$0.67Costco
709.765mlBlue Diamond Almond Milk, Unsweetened Original$1.31Grocery Store
90mlNow Foods Sports MCT Oil$1.71Netrition
62gOptimum Nutrition 100% Casein Protein, Creamy Vanilla$1.88Amazon
27gNow Foods Psyllium Husk$0.57Amazon
120gPea Protein Powder (Unflavored)$2.50Amazon
15.6gVitamin Shoppe - Multi Vitamin & Mineral Powder$0.97Vitamin Shoppe
Amounts for:
Total Daily Cost:
$9.61Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 27% Protein, 64% Fat
Calories2003
% Daily Values*
Total Carbohydrate49g
Dietary Fiber 31g
Protein148g
Total Fat156g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0.8g
Omega-6 Fatty Acids1g
Cholesterol233mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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