Ensure Alternative Profile

Last updated November 17, 2013 Copy
AmountIngredient$ / daySource
948mlEnsure Nutrition Shake$7.24Amazon
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Total Daily Cost:
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After considering several Soylent-inspired options, I noticed that there are a few existing products that advertise nutritionally-balanced profiles.

This is how their profiles balance out.

Nutrition Facts

Amount Per Day
64% Carb, 14% Protein, 22% Fat
Calories1000
% Daily Values*
64%
Total Carbohydrate160g
14%
Dietary Fiber 4g
42%
Protein36g
37%
Total Fat24g
Saturated Fat4g
Monounsaturated Fat8g
Polyunsaturated Fat12g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol20mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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