Hans W. Keto Private

by HansW.Last updated February 23, 2024
Macro NutrientsAmountMax
Calories (kcal)20332200
Carbohydrates (g)25
Protein (g)102150
Total Fat (g)169
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)2.06
Omega-6 Fatty Acids (g)0
Total Fiber (g)16.8
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)300010000
Vitamin B6 (mg)1.3200
Vitamin B12 (ug)2.4
Vitamin C (mg)902000
Vitamin D (IU)6004000
Vitamin E (IU)22.51500
Vitamin K (ug)120
Thiamin (mg)1.2
Riboflavin (mg)1.3
Niacin (mg)163000
Folate (ug)320
Pantothenic Acid (mg)5
Biotin (ug)300
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)2.36
Chromium (ug)35
Copper (mg)0.910
Iodine (ug)951100
Iron (mg)845
Magnesium (mg)420
Manganese (mg)2.311
Molybdenum (ug)452000
Phosphorus (g)0.84
Potassium (g)2.7
Selenium (ug)55400
Sodium (g)27
Sulfur (g)0
Zinc (mg)1140
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