FR AJR 2021 Private

by hexohubLast updated November 11, 2021
Macro NutrientsAmountMax
Calories (kcal)3023
Carbohydrates (g)378460
Protein (g)196250
Total Fat (g)81110
Saturated Fat (g)1737
Monounsaturated Fat (g)33.437
Polyunsaturated Fat (g)18.637
Omega-3 Fatty Acids (g)23
Omega-6 Fatty Acids (g)23
Total Fiber (g)38
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)20300
VitaminsAmountMax
Vitamin A (IU)34005000
Vitamin B6 (mg)1.4100
Vitamin B12 (ug)0.1
Vitamin C (mg)1101000
Vitamin D (IU)4004000
Vitamin E (IU)22.580
Vitamin K (ug)100300
Thiamin (mg)1.5500
Riboflavin (mg)1.8100
Niacin (mg)17.41000
Folate (ug)330800
Pantothenic Acid (mg)5.81000
Biotin (ug)509800
Choline (mg)5503500
MineralsAmountMax
Calcium (g)0.952
Chloride (g)2.33
Chromium (ug)501000
Copper (mg)1.35
Iodine (ug)150250
Iron (mg)1114
Magnesium (mg)360700
Manganese (mg)25
Molybdenum (ug)65600
Phosphorus (g)0.72.5
Potassium (g)3.56
Selenium (ug)10750
Sodium (g)1.52.4
Sulfur (g)0.6
Zinc (mg)9.440
Compare to: