Macro Nutrients | Amount | Max |
---|---|---|
Calories (kcal) | 1200 | |
Carbohydrates (g) | 150 | |
Protein (g) | 60 | |
Total Fat (g) | 27 | 40 |
Saturated Fat (g) | 4 | 5 |
Monounsaturated Fat (g) | 0 | |
Polyunsaturated Fat (g) | 0 | |
Omega-3 Fatty Acids (g) | 0.7 | 1 |
Omega-6 Fatty Acids (g) | 17 | |
Total Fiber (g) | 19 | |
Soluble Fiber (g) | 0 | |
Insoluble Fiber (g) | 0 | |
Cholesterol (mg) | 0 | 300 |
Vitamins | Amount | Max |
---|---|---|
Vitamin A (IU) | 2000 | |
Vitamin B6 (mg) | 0.5 | |
Vitamin B12 (ug) | 0.9 | |
Vitamin C (mg) | 15 | |
Vitamin D (IU) | 400 | |
Vitamin E (IU) | 9 | |
Vitamin K (ug) | 30 | |
Thiamin (mg) | 1.5 | |
Riboflavin (mg) | 0.4 | 0.8 |
Niacin (mg) | 0 | 10 |
Folate (ug) | 150 | |
Pantothenic Acid (mg) | 0 | |
Biotin (ug) | 0 | |
Choline (mg) | 0 |
Minerals | Amount | Max |
---|---|---|
Calcium (g) | 0.7 | |
Chloride (g) | 0 | |
Chromium (ug) | 0 | |
Copper (mg) | 0 | |
Iodine (ug) | 0 | |
Iron (mg) | 7 | 7 |
Magnesium (mg) | 0 | 65 |
Manganese (mg) | 0 | |
Molybdenum (ug) | 0 | |
Phosphorus (g) | 0 | |
Potassium (g) | 3 | |
Selenium (ug) | 0 | |
Sodium (g) | 0 | 1.5 |
Sulfur (g) | 0 | |
Zinc (mg) | 3 | 3 |