Comparing PhysioTru's U.S. government DRI, male 19-50, 2000 calories (A) to The Most Indulgent Ice Cream of All (B)

Macro NutrientsAB
Calories (kcal)18529280
Carbohydrates (g)232974
Protein (g)93139
Total Fat (g)62536
Saturated Fat (g)00
Monounsaturated Fat (g)0103.11
Polyunsaturated Fat (g)051.56
Omega-3 Fatty Acids (g)1.65.16
Omega-6 Fatty Acids (g)175.16
Total Fiber (g)280
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)00
VitaminsAB
Vitamin A (IU)30000
Vitamin B6 (mg)1.30
Vitamin B12 (ug)2.40
Vitamin C (mg)900
Vitamin D (IU)6000
Vitamin E (IU)200
Vitamin K (ug)1200
Thiamin (mg)1.20
Riboflavin (mg)1.30
Niacin (mg)160
Folate (ug)4000
Pantothenic Acid (mg)50
Biotin (ug)300
Choline (mg)5500
MineralsAB
Calcium (g)10
Chloride (g)2.30
Chromium (ug)350
Copper (mg)0.90
Iodine (ug)1500
Iron (mg)80
Magnesium (mg)4200
Manganese (mg)2.30
Molybdenum (ug)450
Phosphorus (g)0.70
Potassium (g)3.50
Selenium (ug)550
Sodium (g)1.50
Sulfur (g)20
Zinc (mg)110
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