schema's high potassium 40/30/30 Private

by schemaLast updated March 21, 2018
Macro NutrientsAmountMax
Calories (kcal)2084
Carbohydrates (g)208
Protein (g)156
Total Fat (g)69
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0.75
Omega-6 Fatty Acids (g)1.5
Total Fiber (g)40
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)70010000
Vitamin B6 (mg)2100
Vitamin B12 (ug)6
Vitamin C (mg)902000
Vitamin D (IU)10005000
Vitamin E (IU)301500
Vitamin K (ug)90
Thiamin (mg)1.5
Riboflavin (mg)1.7
Niacin (mg)2035
Folate (ug)5001000
Pantothenic Acid (mg)10
Biotin (ug)30
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)3.4
Chromium (ug)0600
Copper (mg)210
Iodine (ug)1501100
Iron (mg)2550
Magnesium (mg)420
Manganese (mg)2.314
Molybdenum (ug)02000
Phosphorus (g)1.254
Potassium (g)4.87
Selenium (ug)70400
Sodium (g)2.44
Sulfur (g)0
Zinc (mg)1540
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Notes:

Adjustments: higher potassium, higher iron, higher folate,