| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 3000 | 3155 |
| Carbohydrates (g) | 330 | 307.75 |
| Protein (g) | 200 | 230 |
| Total Fat (g) | 90 | 95.59 |
| Saturated Fat (g) | 0 | 23.89 |
| Monounsaturated Fat (g) | 23.9 | 47.8 |
| Polyunsaturated Fat (g) | 11.95 | 23.9 |
| Omega-3 Fatty Acids (g) | 5 | 10 |
| Omega-6 Fatty Acids (g) | 15 | 30 |
| Total Fiber (g) | 26.4 | 48 |
| Soluble Fiber (g) | 25 | 48 |
| Insoluble Fiber (g) | 5 | 48 |
| Cholesterol (mg) | 300 | 1000 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 3000 | 10000 |
| Vitamin B6 (mg) | 1.5 | 25 |
| Vitamin B12 (ug) | 2 | 5 |
| Vitamin C (mg) | 100 | 2000 |
| Vitamin D (IU) | 400 | 4000 |
| Vitamin E (IU) | 14.9 | 333 |
| Vitamin K (ug) | 150 | 5000 |
| Thiamin (mg) | 1.2 | 5 |
| Riboflavin (mg) | 1.7 | 5 |
| Niacin (mg) | 18 | 35 |
| Folate (ug) | 400 | 1000 |
| Pantothenic Acid (mg) | 5 | 10000 |
| Biotin (ug) | 300 | 2000 |
| Choline (mg) | 425 | 1000 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 0.8 | 8 |
| Chloride (g) | 1.2 | 3.6 |
| Chromium (ug) | 100 | 200 |
| Copper (mg) | 0.9 | 5 |
| Iodine (ug) | 150 | 600 |
| Iron (mg) | 9 | 60 |
| Magnesium (mg) | 350 | |
| Manganese (mg) | 2.3 | 5 |
| Molybdenum (ug) | 45 | 200 |
| Phosphorus (g) | 0.6 | 3 |
| Potassium (g) | 3.5 | 4700 |
| Selenium (ug) | 60 | 300 |
| Sodium (g) | 2.4 | 6 |
| Sulfur (g) | 1 | 5 |
| Zinc (mg) | 8 | 150 |
Refining for high protein and high fiber solubility
