Macro Nutrients | Amount | Max |
---|---|---|
Calories (kcal) | 2650 | |
Carbohydrates (g) | 57.5 | |
Protein (g) | 60 | |
Total Fat (g) | 25 | |
Saturated Fat (g) | 0 | |
Monounsaturated Fat (g) | 0 | |
Polyunsaturated Fat (g) | 0 | |
Omega-3 Fatty Acids (g) | 2.1 | |
Omega-6 Fatty Acids (g) | 10 | |
Total Fiber (g) | 20 | |
Soluble Fiber (g) | 0 | |
Insoluble Fiber (g) | 0 | |
Cholesterol (mg) | 0 | 750 |
Vitamins | Amount | Max |
---|---|---|
Vitamin A (IU) | 3000 | 9000 |
Vitamin B6 (mg) | 1.4 | 60 |
Vitamin B12 (ug) | 2.4 | |
Vitamin C (mg) | 100 | |
Vitamin D (IU) | 220 | 4000 |
Vitamin E (IU) | 6.5 | 900 |
Vitamin K (ug) | 150 | |
Thiamin (mg) | 1.4 | |
Riboflavin (mg) | 1.6 | |
Niacin (mg) | 15 | 350 |
Folate (ug) | 240 | 1000 |
Pantothenic Acid (mg) | 5 | |
Biotin (ug) | 50 | |
Choline (mg) | 0 |
Minerals | Amount | Max |
---|---|---|
Calcium (g) | 0.65 | 2.5 |
Chloride (g) | 0 | |
Chromium (ug) | 10 | |
Copper (mg) | 1 | 10 |
Iodine (ug) | 130 | 3000 |
Iron (mg) | 7.5 | 55 |
Magnesium (mg) | 370 | |
Manganese (mg) | 4 | 11 |
Molybdenum (ug) | 30 | 550 |
Phosphorus (g) | 1 | 3 |
Potassium (g) | 3 | |
Selenium (ug) | 30 | 460 |
Sodium (g) | 0 | 8 |
Sulfur (g) | 0 | |
Zinc (mg) | 10 | 45 |