| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 1753 | |
| Carbohydrates (g) | 0 | |
| Protein (g) | 94 | |
| Total Fat (g) | 70 | |
| Saturated Fat (g) | 0 | 5.61 |
| Monounsaturated Fat (g) | 50.66 | 60.4 |
| Polyunsaturated Fat (g) | 9.74 | 19.48 |
| Omega-3 Fatty Acids (g) | 0.97 | 3.9 |
| Omega-6 Fatty Acids (g) | 0.97 | 15.59 |
| Total Fiber (g) | 24.55 | |
| Soluble Fiber (g) | 12.27 | |
| Insoluble Fiber (g) | 12.27 | |
| Cholesterol (mg) | 0 | 175 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 2630 | 8767 |
| Vitamin B6 (mg) | 1 | 88 |
| Vitamin B12 (ug) | 2 | |
| Vitamin C (mg) | 79 | 1753 |
| Vitamin D (IU) | 526 | 3507 |
| Vitamin E (IU) | 19 | 1306 |
| Vitamin K (ug) | 79 | |
| Thiamin (mg) | 1 | |
| Riboflavin (mg) | 1 | |
| Niacin (mg) | 14 | 55 |
| Folate (ug) | 351 | 877 |
| Pantothenic Acid (mg) | 4 | |
| Biotin (ug) | 26 | |
| Choline (mg) | 482 | 3069 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 0.88 | 2.19 |
| Chloride (g) | 1.71 | |
| Chromium (ug) | 31 | |
| Copper (mg) | 1 | 9 |
| Iodine (ug) | 132 | 964 |
| Iron (mg) | 7 | 39 |
| Magnesium (mg) | 351 | |
| Manganese (mg) | 2 | 10 |
| Molybdenum (ug) | 39 | 1753 |
| Phosphorus (g) | 0.61 | 3.51 |
| Potassium (g) | 4.12 | |
| Selenium (ug) | 48 | 351 |
| Sodium (g) | 0 | 1.32 |
| Sulfur (g) | 2.63 | |
| Zinc (mg) | 10 | 35 |
