| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 2629 | |
| Carbohydrates (g) | 0 | |
| Protein (g) | 130 | |
| Total Fat (g) | 70 | |
| Saturated Fat (g) | 0 | 5.61 |
| Monounsaturated Fat (g) | 41 | 55.51 |
| Polyunsaturated Fat (g) | 14.61 | 29.21 |
| Omega-3 Fatty Acids (g) | 1.46 | 5.84 |
| Omega-6 Fatty Acids (g) | 1.46 | 23.37 |
| Total Fiber (g) | 36.81 | |
| Soluble Fiber (g) | 18.4 | |
| Insoluble Fiber (g) | 18.4 | |
| Cholesterol (mg) | 0 | 263 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 3944 | 13146 |
| Vitamin B6 (mg) | 2 | 131 |
| Vitamin B12 (ug) | 3 | |
| Vitamin C (mg) | 118 | 2629 |
| Vitamin D (IU) | 789 | 5258 |
| Vitamin E (IU) | 29 | 1959 |
| Vitamin K (ug) | 118 | |
| Thiamin (mg) | 2 | |
| Riboflavin (mg) | 2 | |
| Niacin (mg) | 21 | 55 |
| Folate (ug) | 526 | 1315 |
| Pantothenic Acid (mg) | 7 | |
| Biotin (ug) | 39 | |
| Choline (mg) | 723 | 4601 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 1.31 | 3.29 |
| Chloride (g) | 0.99 | |
| Chromium (ug) | 46 | |
| Copper (mg) | 1 | 13 |
| Iodine (ug) | 197 | 1446 |
| Iron (mg) | 11 | 59 |
| Magnesium (mg) | 526 | |
| Manganese (mg) | 3 | 14 |
| Molybdenum (ug) | 59 | 2629 |
| Phosphorus (g) | 0.92 | 5.26 |
| Potassium (g) | 6.18 | |
| Selenium (ug) | 72 | 526 |
| Sodium (g) | 0 | 1.97 |
| Sulfur (g) | 3.94 | |
| Zinc (mg) | 14 | 53 |
