XeaLouS (37/32/31) Private

by XeaLouSLast updated February 4, 2016
Macro NutrientsAmountMax
Calories (kcal)2000
Carbohydrates (g)165
Protein (g)145
Total Fat (g)70
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)1.64
Omega-6 Fatty Acids (g)3.220
Total Fiber (g)2535
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)300010000
Vitamin B6 (mg)1.3100
Vitamin B12 (ug)2.4
Vitamin C (mg)902000
Vitamin D (IU)5004000
Vitamin E (IU)201000
Vitamin K (ug)90
Thiamin (mg)1.2
Riboflavin (mg)1.3
Niacin (mg)1635
Folate (ug)4001000
Pantothenic Acid (mg)5
Biotin (ug)30
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)2.33.6
Chromium (ug)35
Copper (mg)0.910
Iodine (ug)1501100
Iron (mg)845
Magnesium (mg)420
Manganese (mg)2.3
Molybdenum (ug)452000
Phosphorus (g)0.74
Potassium (g)3.8
Selenium (ug)55400
Sodium (g)1.22.3
Sulfur (g)2
Zinc (mg)1140
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