marijke_alex Private

by BuddhabrotLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)2400
Carbohydrates (g)130
Protein (g)56
Total Fat (g)67
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)1.6
Omega-6 Fatty Acids (g)17
Total Fiber (g)33.6
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)900
Vitamin B6 (mg)1.3
Vitamin B12 (ug)2.4
Vitamin C (mg)90
Vitamin D (IU)600
Vitamin E (IU)15
Vitamin K (ug)120
Thiamin (mg)1.2
Riboflavin (mg)1.3
Niacin (mg)16
Folate (ug)400
Pantothenic Acid (mg)6
Biotin (ug)60
Choline (mg)550
MineralsAmountMax
Calcium (g)1
Chloride (g)3.2
Chromium (ug)60
Copper (mg)0.9
Iodine (ug)200
Iron (mg)8
Magnesium (mg)400
Manganese (mg)2.3
Molybdenum (ug)75
Phosphorus (g)0.7
Potassium (g)4.7
Selenium (ug)55
Sodium (g)2.32
Sulfur (g)0
Zinc (mg)11
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