| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 667 | |
| Carbohydrates (g) | 83.3 | |
| Protein (g) | 28.3 | |
| Total Fat (g) | 22 | |
| Saturated Fat (g) | 0 | |
| Monounsaturated Fat (g) | 0 | |
| Polyunsaturated Fat (g) | 0 | |
| Omega-3 Fatty Acids (g) | 0.533 | |
| Omega-6 Fatty Acids (g) | 5.3 | |
| Total Fiber (g) | 9.33 | |
| Soluble Fiber (g) | 0 | |
| Insoluble Fiber (g) | 0 | |
| Cholesterol (mg) | 0 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 1000 | 3333 |
| Vitamin B6 (mg) | 0.433 | 33 |
| Vitamin B12 (ug) | 0.8 | |
| Vitamin C (mg) | 30 | 660 |
| Vitamin D (IU) | 200 | 1333 |
| Vitamin E (IU) | 7 | 333 |
| Vitamin K (ug) | 40 | |
| Thiamin (mg) | 0.4 | |
| Riboflavin (mg) | 0.433 | |
| Niacin (mg) | 5.33 | 12 |
| Folate (ug) | 133 | 333 |
| Pantothenic Acid (mg) | 1.7 | |
| Biotin (ug) | 10 | |
| Choline (mg) | 183 | 1500 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 0.33 | 0.8 |
| Chloride (g) | 0.76 | 1.2 |
| Chromium (ug) | 12 | |
| Copper (mg) | 0.3 | 3.33 |
| Iodine (ug) | 50 | 367 |
| Iron (mg) | 2.7 | 15 |
| Magnesium (mg) | 140 | |
| Manganese (mg) | 0.77 | 4 |
| Molybdenum (ug) | 15 | 667 |
| Phosphorus (g) | 0.233 | 1.4 |
| Potassium (g) | 1.5 | |
| Selenium (ug) | 18.33 | 133 |
| Sodium (g) | 0.5 | 0.8 |
| Sulfur (g) | 0.7 | |
| Zinc (mg) | 3.33 | 14 |
1 Meal Worth
