reintoto's EU RDI/RDA Private

by reintotoLast updated September 10, 2015
Macro NutrientsAmountMax
Calories (kcal)1872
Carbohydrates (g)117
Protein (g)163
Total Fat (g)73
Saturated Fat (g)020
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)05
Omega-6 Fatty Acids (g)025
Total Fiber (g)10
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)80010000
Vitamin B6 (mg)1.4100
Vitamin B12 (ug)2.5
Vitamin C (mg)802000
Vitamin D (IU)54000
Vitamin E (IU)121500
Vitamin K (ug)75
Thiamin (mg)1.1
Riboflavin (mg)1.4
Niacin (mg)1635
Folate (ug)2001000
Pantothenic Acid (mg)6
Biotin (ug)50
Choline (mg)5503500
MineralsAmountMax
Calcium (g)0.82.5
Chloride (g)0.83
Chromium (ug)40
Copper (mg)110
Iodine (ug)150
Iron (mg)1445
Magnesium (mg)375800
Manganese (mg)211
Molybdenum (ug)50
Phosphorus (g)0.715
Potassium (g)25
Selenium (ug)55400
Sodium (g)552
Sulfur (g)1.5
Zinc (mg)1040
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