Comparing Romaingneouchev's France - Apports Journaliers Recommandés (A) to EnzyBurn (B)

Macro NutrientsAB
Calories (kcal)25731966
Carbohydrates (g)322246
Protein (g)16198
Total Fat (g)7166
Saturated Fat (g)170
Monounsaturated Fat (g)33.40
Polyunsaturated Fat (g)18.60
Omega-3 Fatty Acids (g)1.61.6
Omega-6 Fatty Acids (g)1717
Total Fiber (g)3828
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)200
VitaminsAB
Vitamin A (IU)26663000
Vitamin B6 (mg)1.61.3
Vitamin B12 (ug)2.42.4
Vitamin C (mg)13090
Vitamin D (IU)200600
Vitamin E (IU)1820
Vitamin K (ug)45120
Thiamin (mg)1.21.2
Riboflavin (mg)1.61.3
Niacin (mg)1316
Folate (ug)320400
Pantothenic Acid (mg)55
Biotin (ug)5030
Choline (mg)550550
MineralsAB
Calcium (g)0.91
Chloride (g)0.82.3
Chromium (ug)4035
Copper (mg)0.90.9
Iodine (ug)150150
Iron (mg)88
Magnesium (mg)420420
Manganese (mg)2.32.3
Molybdenum (ug)5045
Phosphorus (g)0.70.7
Potassium (g)33.5
Selenium (ug)5555
Sodium (g)1.51.5
Sulfur (g)0.62
Zinc (mg)1011
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