Cipo Keto3 (1739 kcal) Private

by cipoLast updated April 25, 2015
Macro NutrientsAmountMax
Calories (kcal)1739
Carbohydrates (g)30
Protein (g)120
Total Fat (g)127
Saturated Fat (g)22.6
Monounsaturated Fat (g)34.1
Polyunsaturated Fat (g)22.6
Omega-3 Fatty Acids (g)1.73
Omega-6 Fatty Acids (g)1.713.5
Total Fiber (g)20
Soluble Fiber (g)20
Insoluble Fiber (g)10
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)30006667
Vitamin B6 (mg)1.615
Vitamin B12 (ug)22000
Vitamin C (mg)752000
Vitamin D (IU)4001400
Vitamin E (IU)15600
Vitamin K (ug)751000
Thiamin (mg)1.3100
Riboflavin (mg)1.540
Niacin (mg)1835
Folate (ug)3001000
Pantothenic Acid (mg)6200
Biotin (ug)65900
Choline (mg)5503500
MineralsAmountMax
Calcium (g)0.82
Chloride (g)210
Chromium (ug)5010000
Copper (mg)0.95
Iodine (ug)150600
Iron (mg)925
Magnesium (mg)350500
Manganese (mg)3.57
Molybdenum (ug)50600
Phosphorus (g)0.63.5
Potassium (g)3.54
Selenium (ug)60300
Sodium (g)22.8
Sulfur (g)110
Zinc (mg)925
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Notes:

1739 kcal Daily Calorie Intake 30 g Carbohydrates (7%, 120 kcal) 120 g Protein (28%, 480 kcal) 127 g Fat (65%, 1139 kcal)