Synectar Keto EU Profile, 1800kcal

by SynectarLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)1800
Carbohydrates (g)25
Protein (g)100
Total Fat (g)140
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0
Omega-6 Fatty Acids (g)0
Total Fiber (g)25
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
Vitamin A (IU)270010000
Vitamin B6 (mg)1.4100
Vitamin B12 (ug)2.5
Vitamin C (mg)802000
Vitamin D (IU)2004000
Vitamin E (IU)181500
Vitamin K (ug)75
Thiamin (mg)1.1
Riboflavin (mg)1.4
Niacin (mg)1635
Folate (ug)2001000
Pantothenic Acid (mg)6
Biotin (ug)50
Choline (mg)03500
Calcium (g)0.82.5
Chloride (g)0.83.6
Chromium (ug)40
Copper (mg)110
Iodine (ug)1501100
Iron (mg)1445
Magnesium (mg)375
Manganese (mg)211
Molybdenum (ug)502000
Phosphorus (g)0.74
Potassium (g)2
Selenium (ug)55400
Sodium (g)02.3
Sulfur (g)0
Zinc (mg)1040
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The amounts of micronutrients are Nutrient Reference Values from EU Regulations 1169/2011, with maximum values compiled from mostly american sources (e.g. this).

The values of macronutrients are adjusted for ketogenic diet of 1800 kcal per day.

The profile is used e.g. in Synectar Keto, 1800kcal recipe.