| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 2471 | |
| Carbohydrates (g) | 267 | |
| Protein (g) | 134 | |
| Total Fat (g) | 69 | |
| Saturated Fat (g) | 10 | |
| Monounsaturated Fat (g) | 15 | |
| Polyunsaturated Fat (g) | 27 | |
| Omega-3 Fatty Acids (g) | 5.4 | |
| Omega-6 Fatty Acids (g) | 21 | |
| Total Fiber (g) | 32 | |
| Soluble Fiber (g) | 6 | |
| Insoluble Fiber (g) | 8 | |
| Cholesterol (mg) | 0 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 3000 | |
| Vitamin B6 (mg) | 2.1 | |
| Vitamin B12 (ug) | 1 | |
| Vitamin C (mg) | 60 | |
| Vitamin D (IU) | 600 | |
| Vitamin E (IU) | 20 | |
| Vitamin K (ug) | 118 | |
| Thiamin (mg) | 3.6 | |
| Riboflavin (mg) | 1.63 | |
| Niacin (mg) | 18.5 | |
| Folate (ug) | 213 | |
| Pantothenic Acid (mg) | 6.15 | |
| Biotin (ug) | 150 | |
| Choline (mg) | 563 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 0.84 | |
| Chloride (g) | 0.8 | |
| Chromium (ug) | 40 | |
| Copper (mg) | 1.52 | |
| Iodine (ug) | 150 | |
| Iron (mg) | 23.3 | |
| Magnesium (mg) | 434 | |
| Manganese (mg) | 7.2 | |
| Molybdenum (ug) | 207 | |
| Phosphorus (g) | 1.58 | |
| Potassium (g) | 3.1 | |
| Selenium (ug) | 62 | |
| Sodium (g) | 1.4 | |
| Sulfur (g) | 0.79 | |
| Zinc (mg) | 12.3 |
