Steven Todd's Solent++

by steventodd7Last updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)790
Carbohydrates (g)88
Protein (g)63
Total Fat (g)6
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)1.6
Omega-6 Fatty Acids (g)17
Total Fiber (g)12
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)5
VitaminsAmountMax
Vitamin A (IU)010000
Vitamin B6 (mg)0100
Vitamin B12 (ug)0
Vitamin C (mg)02000
Vitamin D (IU)04000
Vitamin E (IU)01000
Vitamin K (ug)0
Thiamin (mg)0
Riboflavin (mg)0
Niacin (mg)035
Folate (ug)01000
Pantothenic Acid (mg)0
Biotin (ug)0
Choline (mg)03500
MineralsAmountMax
Calcium (g)02.5
Chloride (g)03.6
Chromium (ug)0
Copper (mg)0.910
Iodine (ug)01100
Iron (mg)045
Magnesium (mg)0
Manganese (mg)011
Molybdenum (ug)02000
Phosphorus (g)04
Potassium (g)1.5
Selenium (ug)0400
Sodium (g)12.3
Sulfur (g)0
Zinc (mg)040
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Notes:

Steven Todd's Solent++ *This ISN'T a nutrition profile for a person's intake requirements!!! It is the nutrition profile for: 1scp (148 gm) soylent 1scp (31gm) Isopure 0Crb Protn pwdr 2spoons (4gm) Fiber supplmnt'