Sammniamii's DRI, (f) 38, 2/3 day - low potassium

by sammniamiiLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)600750
Carbohydrates (g)2560
Protein (g)50150
Total Fat (g)2565
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0.5
Omega-6 Fatty Acids (g)4
Total Fiber (g)16
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0
Vitamin A (IU)46710000
Vitamin B6 (mg)0.87100
Vitamin B12 (ug)1.6
Vitamin C (mg)502000
Vitamin D (IU)400
Vitamin E (IU)202000
Vitamin K (ug)60
Thiamin (mg)1.1
Riboflavin (mg)1.1
Niacin (mg)9.4
Folate (ug)2001000
Pantothenic Acid (mg)3.4
Biotin (ug)20
Choline (mg)2843500
Calcium (g)0.252.5
Chloride (g)0
Chromium (ug)14
Copper (mg)0.410
Iodine (ug)601100
Iron (mg)845
Magnesium (mg)120
Manganese (mg)0.511
Molybdenum (ug)182000
Phosphorus (g)0.14
Potassium (g)0.24.7
Selenium (ug)28400
Sodium (g)0.782.3
Sulfur (g)0.25
Zinc (mg)3.540
Compare to:

THIS MIX IS LOW ON POTASSIUM due to medical reasons. It is also meant for 2 meals a day, instead of total food replacement (1 normal eaten).