Erik's

by cart1443Last updated January 2, 2018
Macro NutrientsAmountMax
Calories (kcal)20002800
Carbohydrates (g)292.5422.5
Protein (g)80153.4
Total Fat (g)57.68101.1
Saturated Fat (g)020.22
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)33.47
Omega-6 Fatty Acids (g)1228.89
Total Fiber (g)3850
Soluble Fiber (g)10
Insoluble Fiber (g)28
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)300010000
Vitamin B6 (mg)1.3100
Vitamin B12 (ug)2.4
Vitamin C (mg)902000
Vitamin D (IU)6004000
Vitamin E (IU)151000
Vitamin K (ug)150
Thiamin (mg)1.2
Riboflavin (mg)1.3
Niacin (mg)1636
Folate (ug)4001000
Pantothenic Acid (mg)5
Biotin (ug)30
Choline (mg)5503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)2.33.6
Chromium (ug)35
Copper (mg)0.910
Iodine (ug)1501100
Iron (mg)845
Magnesium (mg)400
Manganese (mg)2.311
Molybdenum (ug)452000
Phosphorus (g)0.74
Potassium (g)4.7
Selenium (ug)55400
Sodium (g)1.52.3
Sulfur (g)0
Zinc (mg)1140
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