2000 kcal Private

by dcolquhoLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)1997
Carbohydrates (g)300
Protein (g)100
Total Fat (g)44
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)1.53
Omega-6 Fatty Acids (g)1020
Total Fiber (g)40
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)0300
VitaminsAmountMax
Vitamin A (IU)500010000
Vitamin B6 (mg)2100
Vitamin B12 (ug)6
Vitamin C (mg)602000
Vitamin D (IU)4004000
Vitamin E (IU)301500
Vitamin K (ug)80
Thiamin (mg)1.5
Riboflavin (mg)1.7
Niacin (mg)2035
Folate (ug)4001500
Pantothenic Acid (mg)10
Biotin (ug)0
Choline (mg)50300
MineralsAmountMax
Calcium (g)0.52
Chloride (g)0.75
Chromium (ug)120600
Copper (mg)210
Iodine (ug)1501100
Iron (mg)1245
Magnesium (mg)400
Manganese (mg)212
Molybdenum (ug)752000
Phosphorus (g)14
Potassium (g)34
Selenium (ug)70400
Sodium (g)23
Sulfur (g)2
Zinc (mg)1540
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