Comparing TT's Nutrient Profile, 50/30/20 1600 (A) to Huel Unflavoured & Unsweetened v2.3 (B)

Macro NutrientsAB
Calories (kcal)16002000
Carbohydrates (g)200184
Protein (g)80148
Total Fat (g)5366
Saturated Fat (g)011.8
Monounsaturated Fat (g)014
Polyunsaturated Fat (g)038.5
Omega-3 Fatty Acids (g)1.615.6
Omega-6 Fatty Acids (g)1715.7
Total Fiber (g)2839.7
Soluble Fiber (g)00
Insoluble Fiber (g)00
Cholesterol (mg)00
VitaminsAB
Vitamin A (IU)30002664
Vitamin B6 (mg)1.31.4
Vitamin B12 (ug)2.44
Vitamin C (mg)90300
Vitamin D (IU)600600
Vitamin E (IU)2013.2
Vitamin K (ug)120100
Thiamin (mg)1.21.5
Riboflavin (mg)1.31.4
Niacin (mg)1616
Folate (ug)400400
Pantothenic Acid (mg)56
Biotin (ug)3050
Choline (mg)550550
MineralsAB
Calcium (g)11
Chloride (g)2.30.8
Chromium (ug)3540
Copper (mg)0.91.6
Iodine (ug)150150
Iron (mg)839.2
Magnesium (mg)420610
Manganese (mg)2.38.9
Molybdenum (ug)45232
Phosphorus (g)0.71.86
Potassium (g)3.53.5
Selenium (ug)55102
Sodium (g)1.51.5
Sulfur (g)22
Zinc (mg)1119.8
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