Macro Nutrients | A | B |
---|---|---|
Calories (kcal) | 1600 | 2000 |
Carbohydrates (g) | 200 | 184 |
Protein (g) | 80 | 148 |
Total Fat (g) | 53 | 66 |
Saturated Fat (g) | 0 | 11.8 |
Monounsaturated Fat (g) | 0 | 14 |
Polyunsaturated Fat (g) | 0 | 38.5 |
Omega-3 Fatty Acids (g) | 1.6 | 15.6 |
Omega-6 Fatty Acids (g) | 17 | 15.7 |
Total Fiber (g) | 28 | 39.7 |
Soluble Fiber (g) | 0 | 0 |
Insoluble Fiber (g) | 0 | 0 |
Cholesterol (mg) | 0 | 0 |
Vitamins | A | B |
---|---|---|
Vitamin A (IU) | 3000 | 2664 |
Vitamin B6 (mg) | 1.3 | 1.4 |
Vitamin B12 (ug) | 2.4 | 4 |
Vitamin C (mg) | 90 | 300 |
Vitamin D (IU) | 600 | 600 |
Vitamin E (IU) | 20 | 13.2 |
Vitamin K (ug) | 120 | 100 |
Thiamin (mg) | 1.2 | 1.5 |
Riboflavin (mg) | 1.3 | 1.4 |
Niacin (mg) | 16 | 16 |
Folate (ug) | 400 | 400 |
Pantothenic Acid (mg) | 5 | 6 |
Biotin (ug) | 30 | 50 |
Choline (mg) | 550 | 550 |
Minerals | A | B |
---|---|---|
Calcium (g) | 1 | 1 |
Chloride (g) | 2.3 | 0.8 |
Chromium (ug) | 35 | 40 |
Copper (mg) | 0.9 | 1.6 |
Iodine (ug) | 150 | 150 |
Iron (mg) | 8 | 39.2 |
Magnesium (mg) | 420 | 610 |
Manganese (mg) | 2.3 | 8.9 |
Molybdenum (ug) | 45 | 232 |
Phosphorus (g) | 0.7 | 1.86 |
Potassium (g) | 3.5 | 3.5 |
Selenium (ug) | 55 | 102 |
Sodium (g) | 1.5 | 1.5 |
Sulfur (g) | 2 | 2 |
Zinc (mg) | 11 | 19.8 |