| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 1219 | 4250 |
| Carbohydrates (g) | 163 | 325 |
| Protein (g) | 55 | 210 |
| Total Fat (g) | 39 | 275 |
| Saturated Fat (g) | 62 | 130 |
| Monounsaturated Fat (g) | 67 | 130 |
| Polyunsaturated Fat (g) | 7 | 20 |
| Omega-3 Fatty Acids (g) | 5 | 12 |
| Omega-6 Fatty Acids (g) | 6 | 12 |
| Total Fiber (g) | 30 | 55 |
| Soluble Fiber (g) | 0 | |
| Insoluble Fiber (g) | 0 | |
| Cholesterol (mg) | 100 | 350 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 20000 | 40000 |
| Vitamin B6 (mg) | 7.5 | 100 |
| Vitamin B12 (ug) | 125 | 8000 |
| Vitamin C (mg) | 450 | 2000 |
| Vitamin D (IU) | 3000 | 15000 |
| Vitamin E (IU) | 80 | 800 |
| Vitamin K (ug) | 200 | 1800 |
| Thiamin (mg) | 5 | 400 |
| Riboflavin (mg) | 6 | 400 |
| Niacin (mg) | 40 | 1250 |
| Folate (ug) | 550 | 1500 |
| Pantothenic Acid (mg) | 10 | 700 |
| Biotin (ug) | 500 | 10000 |
| Choline (mg) | 650 | 3000 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 2 | 2.5 |
| Chloride (g) | 2.8 | 3.6 |
| Chromium (ug) | 300 | 2500 |
| Copper (mg) | 2.4 | 7 |
| Iodine (ug) | 220 | 400 |
| Iron (mg) | 28 | 45 |
| Magnesium (mg) | 1000 | 1600 |
| Manganese (mg) | 4 | 11 |
| Molybdenum (ug) | 80 | 1200 |
| Phosphorus (g) | 0.8 | 1.6 |
| Potassium (g) | 4.7 | 7 |
| Selenium (ug) | 125 | 400 |
| Sodium (g) | 1.5 | 2.5 |
| Sulfur (g) | 2 | 7 |
| Zinc (mg) | 28 | 60 |
