catzpjz's Ben's Keto Nutrient Profile Private

by catzpjzLast updated May 10, 2014
Macro NutrientsAmountMax
Calories (kcal)2013
Carbohydrates (g)20
Protein (g)141
Total Fat (g)152
Saturated Fat (g)080
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0
Omega-6 Fatty Acids (g)0
Total Fiber (g)30
Soluble Fiber (g)12
Insoluble Fiber (g)18
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)0
Vitamin B6 (mg)0
Vitamin B12 (ug)0
Vitamin C (mg)0
Vitamin D (IU)100
Vitamin E (IU)0
Vitamin K (ug)0
Thiamin (mg)0
Riboflavin (mg)0
Niacin (mg)0
Folate (ug)0
Pantothenic Acid (mg)0
Biotin (ug)0
Choline (mg)0
MineralsAmountMax
Calcium (g)11
Chloride (g)0
Chromium (ug)0
Copper (mg)0
Iodine (ug)0
Iron (mg)0
Magnesium (mg)400450
Manganese (mg)0
Molybdenum (ug)0
Phosphorus (g)0
Potassium (g)44
Selenium (ug)0
Sodium (g)0
Sulfur (g)0
Zinc (mg)0
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