| Macro Nutrients | Amount | Max |
|---|---|---|
| Calories (kcal) | 2200 | |
| Carbohydrates (g) | 0 | 30 |
| Protein (g) | 200 | |
| Total Fat (g) | 150 | |
| Saturated Fat (g) | 0 | |
| Monounsaturated Fat (g) | 0 | |
| Polyunsaturated Fat (g) | 0 | |
| Omega-3 Fatty Acids (g) | 0 | |
| Omega-6 Fatty Acids (g) | 0 | |
| Total Fiber (g) | 30 | |
| Soluble Fiber (g) | 15 | |
| Insoluble Fiber (g) | 15 | |
| Cholesterol (mg) | 800 |
| Vitamins | Amount | Max |
|---|---|---|
| Vitamin A (IU) | 5000 | |
| Vitamin B6 (mg) | 2 | |
| Vitamin B12 (ug) | 6 | |
| Vitamin C (mg) | 100 | |
| Vitamin D (IU) | 500 | |
| Vitamin E (IU) | 30 | |
| Vitamin K (ug) | 80 | |
| Thiamin (mg) | 1.5 | |
| Riboflavin (mg) | 2 | |
| Niacin (mg) | 20 | |
| Folate (ug) | 400 | |
| Pantothenic Acid (mg) | 10 | |
| Biotin (ug) | 300 | |
| Choline (mg) | 1500 |
| Minerals | Amount | Max |
|---|---|---|
| Calcium (g) | 1 | |
| Chloride (g) | 3 | |
| Chromium (ug) | 100 | |
| Copper (mg) | 5 | |
| Iodine (ug) | 150 | |
| Iron (mg) | 12 | |
| Magnesium (mg) | 500 | 600 |
| Manganese (mg) | 2.5 | |
| Molybdenum (ug) | 75 | |
| Phosphorus (g) | 1 | |
| Potassium (g) | 5 | |
| Selenium (ug) | 75 | |
| Sodium (g) | 3 | |
| Sulfur (g) | 1 | |
| Zinc (mg) | 15 |
Keto Profile for Power-Lifters on a CKD (200lb male)
