Serving size:
| Proximates | Amount in |
|---|
| Water | 85.1 g |
| Energy | 59 kcal |
| Energy | 246 kJ |
| Protein | 10.19 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 3.6 g |
| Sugars, total | 3.24 g |
| Lactose | 2.54 g |
| Galactose | 0.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.117 g |
| 6:0 | 0.003 g |
| 8:0 | 0.004 g |
| 10:0 | 0.013 g |
| 12:0 | 0.006 g |
| 14:0 | 0.015 g |
| 15:0 | 0.003 g |
| 16:0 | 0.049 g |
| 17:0 | 0.003 g |
| 18:0 | 0.021 g |
| Fatty acids, total monounsaturated | 0.053 g |
| 14:1 | 0.001 g |
| 16:1 undifferentiated | 0.002 g |
| 16:1 c | 0.002 g |
| 18:1 undifferentiated | 0.049 g |
| 18:1 c | 0.043 g |
| 18:1 t | 0.006 g |
| 20:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 0.012 g |
| 18:2 undifferentiated | 0.01 g |
| 18:2 n-6 c,c | 0.01 g |
| 18:3 undifferentiated | 0.001 g |
| 18:3 n-3 c,c,c (ALA) | 0.001 g |
| Fatty acids, total trans | 0.006 g |
| Fatty acids, total trans-monoenoic | 0.006 g |
| Cholesterol | 5 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 110 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 36 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.017 mg |
| Manganese, Mn | 0.009 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.7 µg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.278 mg |
| Niacin | 0.208 mg |
| Pantothenic acid | 0.331 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 15.1 mg |
| Betaine | 0.8 mg |
| Vitamin B-12 | 0.75 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 4 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
