Serving size:
| Proximates | Amount in |
|---|
| Water | 8.43 g |
| Energy | 347 kcal |
| Energy | 1452 kJ |
| Protein | 24.33 g |
| Total lipid (fat) | 1.31 g |
| Ash | 4.03 g |
| Carbohydrate, by difference | 61.91 g |
| Fiber, total dietary | 11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.339 g |
| 14:0 | 0.001 g |
| 16:0 | 0.318 g |
| 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.114 g |
| 18:1 undifferentiated | 0.114 g |
| Fatty acids, total polyunsaturated | 0.565 g |
| 18:2 undifferentiated | 0.308 g |
| 18:3 undifferentiated | 0.258 g |
- Scientific Name
- Vigna uniguiculata subsp. sesquipedalis
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 138 mg |
| Iron, Fe | 8.61 mg |
| Magnesium, Mg | 338 mg |
| Phosphorus, P | 559 mg |
| Potassium, K | 1157 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.879 mg |
| Manganese, Mn | 1.59 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.3 g |
| Threonine | 0.926 g |
| Isoleucine | 0.989 g |
| Leucine | 1.864 g |
| Lysine | 1.646 g |
| Methionine | 0.346 g |
| Cystine | 0.269 g |
| Phenylalanine | 1.421 g |
| Tyrosine | 0.786 g |
| Valine | 1.16 g |
| Arginine | 1.685 g |
| Histidine | 0.755 g |
| Alanine | 1.109 g |
| Aspartic acid | 2.938 g |
| Glutamic acid | 4.608 g |
| Glycine | 1.004 g |
| Proline | 1.094 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.2 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.887 mg |
| Riboflavin | 0.235 mg |
| Niacin | 2.158 mg |
| Pantothenic acid | 1.556 mg |
| Vitamin B-6 | 0.371 mg |
| Folate, total | 658 µg |
| Folate, food | 658 µg |
| Folate, DFE | 658 µg |
| Vitamin A, RAE | 3 µg |
| Vitamin A, IU | 52 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- YARDLONG BEAN
- SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
