Proximates | Amount in 100g |
---|---|
Water | 73 g |
Energy | 109 kcal |
Energy | 456 kJ |
Protein | 19.9 g |
Total lipid (fat) | 1.2 g |
Ash | 1.4 g |
Carbohydrate, by difference | 4.6 g |
Fiber, total dietary | 3.4 g |
Sugars, total | 0.3 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 7 mg |
Iron, Fe | 1.4 mg |
Phosphorus, P | 52 mg |
Potassium, K | 17 mg |
Sodium, Na | 460 mg |
Zinc, Zn | 1 mg |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.2 g |
Fatty acids, total monounsaturated | 0.1 g |
Fatty acids, total polyunsaturated | 0.5 g |