WORTHINGTON Stakelets, frozen, unprepared

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water57.5 g
Energy211 kcal
Energy883 kJ
Protein19.7 g
Total lipid (fat)10.4 g
Ash2.9 g
Carbohydrate, by difference9.6 g
Fiber, total dietary2.8 g
Sugars, total1.2 g
LipidsAmount in 100g
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated5.1 g
Cholesterol1 mg
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca73 mg
Iron, Fe1.5 mg
Phosphorus, P210 mg
Potassium, K191 mg
Sodium, Na651 mg
Zinc, Zn1.2 mg
VitaminsAmount in 100g
Thiamin1.7 mg
Riboflavin0.2 mg
Niacin4.2 mg
Vitamin B-60.4 mg
Vitamin B-122.1 µg