Proximates | Amount in 100g |
---|---|
Water | 72.8 g |
Energy | 126 kcal |
Energy | 527 kJ |
Protein | 10.4 g |
Total lipid (fat) | 4.5 g |
Ash | 1.7 g |
Carbohydrate, by difference | 10.9 g |
Fiber, total dietary | 3.4 g |
Sugars, total | 1.3 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.7 g |
Fatty acids, total monounsaturated | 0.9 g |
Fatty acids, total polyunsaturated | 2.9 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 18 mg |
Iron, Fe | 1.6 mg |
Phosphorus, P | 77 mg |
Potassium, K | 161 mg |
Sodium, Na | 453 mg |
Zinc, Zn | 0.8 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.1 mg |
Riboflavin | 0.1 mg |
Niacin | 0.9 mg |
Pantothenic acid | 0.1 mg |
Vitamin B-6 | 0.3 mg |
Vitamin B-12 | 0.7 µg |