| Proximates | Amount in 100g |
|---|---|
| Water | 68.7 g |
| Energy | 122 kcal |
| Energy | 509 kJ |
| Protein | 6.1 g |
| Total lipid (fat) | 1.6 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 20.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 130 mg |
| Iron, Fe | 2.6 mg |
| Phosphorus, P | 126 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 190 mg |
| Niacin | 2.3 mg |
| Vitamin A, IU | 18700 IU |
