Wheat flours, bread, unenriched

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ProximatesAmount in 100g
Water13.36 g
Energy361 kcal
Energy1510 kJ
Protein11.98 g
Total lipid (fat)1.66 g
Ash0.47 g
Carbohydrate, by difference72.53 g
Fiber, total dietary2.4 g
Sugars, total0.31 g
LipidsAmount in 100g
Fatty acids, total saturated0.244 g
14:00.001 g
16:00.218 g
18:00.01 g
Fatty acids, total monounsaturated0.14 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.135 g
Fatty acids, total polyunsaturated0.727 g
18:2 undifferentiated0.685 g
18:3 undifferentiated0.043 g
Carbohydrate Factor
4.12
Fat Factor
8.37
Protein Factor
4.05
Nitrogen to Protein Conversion Factor
5.7
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe0.9 mg
Magnesium, Mg25 mg
Phosphorus, P97 mg
Potassium, K100 mg
Sodium, Na2 mg
Zinc, Zn0.85 mg
Copper, Cu0.182 mg
Manganese, Mn0.792 mg
Amino AcidsAmount in 100g
Tryptophan0.139 g
Threonine0.32 g
Isoleucine0.444 g
Leucine0.828 g
Lysine0.231 g
Methionine0.21 g
Cystine0.269 g
Phenylalanine0.591 g
Tyrosine0.328 g
Valine0.502 g
Arginine0.416 g
Histidine0.254 g
Alanine0.366 g
Aspartic acid0.484 g
Glutamic acid4.198 g
Glycine0.41 g
Proline1.409 g
VitaminsAmount in 100g
Selenium, Se39.7 µg
Thiamin0.08 mg
Riboflavin0.06 mg
Niacin1 mg
Pantothenic acid0.438 mg
Vitamin B-60.037 mg
Folate, total33 µg
Folate, food33 µg
Folate, DFE33 µg
Choline, total10.4 mg
Carotene, beta1 µg
Vitamin A, IU2 IU
Lutein + zeaxanthin79 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin K (phylloquinone)0.3 µg
LanguaL Codes
  • MILLED GRAIN OR STARCH PRODUCT (US CFR)
  • 2000 CEREAL GRAINS AND PASTA (USDA SR)
  • WHEAT
  • SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
  • FINELY GROUND
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN